Connie Merrick Coaching provides an international coaching service/ partnering with clients to grow and develop into the best version of themselves.


  • Do you ever feel stuck? Not sure how to move on?
  • Do you want to reclaim your light?
  • Do you want to unleash your best?
  • Do you feel you are sometimes going round in circles?
  • Are you sometimes drained or zapped of energy?
  • Are you sometimes overwhelmed by a task, a goal, a particular situation or life itself?

  • Do you want to reduce blind spots as you differentiate yourself?
  • Do you need support to be as effective as you can in your role?
  • Are you having difficulty accessing your true potential?
  • Do you persistently doubt yourself, hear that inner critic, that self-limiting voice, that fear -based voice?

What is Coaching?

I like to think of coaching as working in a close relationship with a person to create their own awareness, self-discovery and creativity, all as a means of moving forward on their particular journey. We all have the answers deep within ourselves, but sometimes they are so hidden it’s impossible to find them. We are all creative, resourceful and whole. Coaching is like a partnership of equals, where the coach holds a non-judgemental approach, using a set of skills to allow them to become the best version of themselves. I like to consider it like a walk together, the person decides where they want to go, I as a coach shine the light to find the way. It is a truly rewarding and fulfilling process, witnessing the person’s journey, feeling the safe space and getting to the point of discovering the awareness within. To me as a coach it is hugely important to bring value to the person, to touch a life.



MY TOP THREE VALUES AS A COACH ARE

"When you need something to believe in start with yourself".

Is there proof that coaching works?

Yes! The 2017 Global Consumer Awareness Study, commissioned by the International Coach Federation and conducted by PwC Research, shows that most clients report:


  • improved communication skills,
  • increased self-esteem and self-confidence,
  • increased productivity,
  • optimized individual and team performance,
  • improved work/life balance,
  • increased feelings of well-being,
  • better business management,
  • expanded professional opportunities.

Literally anyone can benefit from partnering with a coach, but people who benefit the most from coaching are typically looking to grow and develop in some aspect of their lives, whether it be life direction, career, executive and leadership skills, health and wellness, or personal and professional relationships.

How does it work?

Coaching usually requires 6 hours (1 hour per session).

Connie Merrick Coaching also offer bespoke packages tailored to suit your needs.

Schedule a 30 minute discovery call with me today to find out how Coaching can help you. I am based in Ireland but also coach online.

Face to face

Connie Merrick

I am an NUIG Science graduate and a qualified International Coaching Federation trained coach, with extensive experience in a global multi national company and life experiences as wife, mother and carer.

Offering a professional, authentic, and impactful coaching service to clients, I partner with them to deepen their awareness, improve their performance and enhance their quality of life. My successful sales career of over 30 years was built on excellent communication skills, in particular, active listening , powerful questioning skills and a very good intuition, and this in combination with a calm and non-judgemental nature have led me to Professional Coaching.

Being a Mayo GAA football fan sums up my outlook in life; loyal, resilient, forever optimistic and truly empathetic to the highs and lows of life!

HEAR WHAT OUR CLIENTS HAVE TO SAY
  • Colin, Key Account Manager
    I had three one-hour sessions with Connie and I found each and every one tremendously valuable. Having never engaged with a professional coach in the past I was not sure what to expect. I had recently started a new role in a new industry and was finding it difficult to even give of my time. Having started a new role my head was swimming. The sessions allowed me the time and space to declutter, to think, to prioritise and to begin to see ahead. I came away with a clearer understanding of myself, of how I work, how I interact with others, where I want to be and how to get there. My sessions gave me time to really think, I forgot about the pressing deadlines, the emails. I recommend it. Spend the time with Connie and then take what you have learned to focus on you for a while.
    Colin, Key Account Manager
    IQVIA
  • Gerald, Consultant.
    Connie has coached me on a few occasions with a view to processing thoughts and unlocking feelings about issues close to me these last few months, but also to build a greater sense of awareness leading to a more rounded version of myself. Connie has an aura of calm and ease about her which naturally facilitated this process. She has wonderful energy and a great ability to communicate.
    Gerald, Consultant.
  • Sinead
    It was easy to establish a relationship with Connie. Connie created a lovely safe environment for me to be myself and explore my situation. Connie was professional at all times and quickly thought of a tool to use that would help me. It was the first time using the tool virtually and Connie did so with confidence and the tool proved to be extremely valuable. i am very happy with the outcome I achieved through my coaching sessions.
    Sinead
  • Andrea Gaffney
    Connie very kindly worked with some of our Medical Representative Institute members who fed back very positively on their coaching sessions. They were grateful to have the opportunity to become aware of their strengths, working styles and thinking and to take time to declutter and prioritise to look from current situations to looking more clearly ahead.
    Andrea Gaffney
    National Co-ordinator MRII
  • Colin
    I had three one-hour sessions with Connie and I found each and every one tremendously valuable. I would give Connie 5 Stars! Having never engaged with a professional coach in the past I was not sure what to expect. I had recently started a new role in a new industry and was finding it difficult to even give of my time. Having started a new role my head was swimming. The session allowed me the time and space to declutter, to think, to prioritise and to begin to see ahead. During our further sessions we looked at personality traits. It was very interesting to complete the exercise and reflect of the type of persona I had, how that influenced my day to day activities and how other personality traits, if adopted, could add real value to my career. Again, a worthwhile exercise, reflecting on persona, applying it to business and building a personal brand. We rounded off our sessions by going back over what we had achieved- taking what I had learned about myself, my business style, my objectives and then projecting this into the future. There are lots of analogies – “Seeing the wood for the trees”, “The fog clearing” etc but they are all appropriate. I came away with a clearer understanding of myself, of how I work, how I interact with others, where I want to be and how to get there. My sessions gave me time to really think, I forgot about the pressing deadlines, the emails. I recommend it. Spend the time with Connie and then take what you have learned to focus on you for a while.
    Colin
    Key Account Manager, IQVIA
  • Anon
    As a director of strategy working in the pharmaceutical industry and based in the US I found my journey with Connie to be very rewarding. Connie has a great style in facilitating self-exploration of challenges to get to an answer on your own. Her structured approach and the trust she builds from the start is very effective. Connie supported me with a number of challenging topics and gave me the clarity and confidence to overcome them. I would highly recommend Connie for those looking to grow and develop in their careers.
    Anon
    USA
  • Colum -  Accountant – Co Clare
    Connie’s coaching has been a real help to me during a time of major transition in my career. I was drawn to Connie because of her authentic values and extensive experience of multi-national industry. She helped me make redefine my priorities in a thought provoking and non-judgemental manner, creating the space to help me get a clearer sense of what I want to do.
    Colum -  Accountant – Co Clare
 
 
Qualified International Coaching Federation trained coach
The International Coach Federation (ICF) is the leading global organization dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals.
Qualified mBIT Coach

Over the past decade, the field of Neuroscience has confirmed we have complex, adaptive and functional neural networks - or “brains”- in our heart and gut. In conjunction with our head brain, these multiple brains exhibit intelligences and wisdom. This theory has already been mooted by many ancient philosophers. How our multiple brains communicate and operate with each other is vital for generating wiser decision-making as we align our compassionate, creative and courageous intelligences. Tapping into these multiple “brains” is called mBraining and it is a powerful process of aligning and integrating your multiple brains for specific outcomes.

mBIT (multiple Brian Integration Techniques) is a suite of practical techniques for communicating with, aligning and harnessing the intelligence of your multiple intelligences.

As a Certified mBIT Coach I can work with you to integrate your head-based knowledge with heart- felt knowledge and deep intuitions, getting to a place of calm alertness where we can discover clarity and wisdom in all aspects of life.

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift” – Albert Einstein
Horizons Life Coaching

Certificate

Awarded to Connie Merrick

for the successful completion of

Positive Psychology for Coaches and Therapists


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